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Training for the New Alpinism

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          Description

          Training for the New Alpinism translates theory into application to allow you to coach yourself to any mountaineering goal. Steve House, one of the best, and his trainer Scott Johnston present training plans for weekend warriors as well as the world's best mountaineers. Filled with photos, graphs, illustrations, and anecdotes.

          Details
          Paperback

          Foreword by Mark Twight

          Full-color photos, illustrations, and charts throughout

          Contributions from Ueli Steck, Peter Habeler, Voytek Kurtyka, Will Gadd

          Published by Patagonia

          Weight
          1502 g (3 lbs 5 oz)